Weigh In record (no journal entry) for 09 February 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1228 kcal
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Fat: 47.03g | Prot: 58.05g | Carbs: 146.80g.
Breakfast: Bio Village Confiture Extra de Fraises, Pain Multigrain, Dolce Gusto Lungo. Lunch: Ayam Pâte de Curry Rouge, Cuisse de Poulet, Huile d'Olive, Suzi Wan Lait de Coco, Auchan Bio Yaourt Entier Nature, Haricots Verts, Saint Eloi Semoule Cuite. Dinner: Carrefour Couscous Poulet Merguez. Snacks/Other: Dolce Gusto Café au Lait, Pomme, Fromage Gouda, Lidl Rivercote Pain Croquant Suédois . more...
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Gaining 0.4 kg a Week
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