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View Diet Calendar, 09 February 2018:
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1020 kcal
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Fat: 29.26g | Prot: 75.90g | Carbs: 116.22g.
Breakfast: Iogurte Natural (Magro), Abacaxi, Sementes Chia Secas, Mel, Banana, Morangos. Lunch: Vagem, Repolho, Coxa de Frango no Forno, Grelhada ou Assada, Alcatra Grelhada, Arroz Branco. Dinner: Peito de Frango (Pele Não Consumida), Ovo Cozido. Snacks/Other: Café com Açúcar, Maçã, Abacaxi. more...
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JoiceTonett's Weight History
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