View Diet Calendar, 09 February 2018:
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1868 kcal
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Fat: 61.22g | Prot: 68.72g | Carbs: 256.36g.
Breakfast: Power One Pasta de Amendoim Integral, Bauducco Torrada Integral (1), Batata-Doce (sem Casca, Cozido, Fervido), Aurora Suco de Uva Integral, Chá (Infusão). Lunch: Linguiça de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz de Forno, Feijão Preto Cozido. Dinner: Fhom Croutons Alho, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Vinho Branco de Mesa, Maragogi Sequilhos, Cuca de Uva, Maçãs Fuji, Pêssegos, Nestlé Moça Brigadeiro, Café Brasileiro Café com Açúcar. more...
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2086 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Sleeping - 14 hours and 50 minutes, Weight Training (Bodybuilding) - 30 minutes. more...
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Cinara_Prado's Weight History
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