Weigh In record (no journal entry) for 09 February 2018
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94.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1372 kcal
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Fat: 35.68g | Prot: 51.48g | Carbs: 204.28g.
Breakfast: Aldi Brezel. Lunch: Kamps Dinkelmax, Aldi Käse-Laugenstange. Dinner: Riggano Picco Belli Schinken. Snacks/Other: Hela Curry Gewürz Ketchup Light, Leerdammer Caractère, Gut & Günstig Vital & Fit Mehrkornbrot. more...
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Gaining 2.8 kg a Week
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LarissaBeckford's Weight History
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