Weigh In record (no journal entry) for 09 February 2018
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107.2 kg
Lost so far: 5.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1367 kcal
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Fat: 45.40g | Prot: 62.08g | Carbs: 178.37g.
Breakfast: Private Selection Matcha Green Tea Latte Mix, Trader Joe's Raw Almonds, Chocolate Milk (Lowfat). Lunch: Marie Callender's Vermont White Cheddar Mac & Cheese, Simple Truth Chocolate Fudge Brownie Energy Bar, Chobani Smooth Strawberry Yogurt. Dinner: Rhodes White Dinner Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 5.1 kg a Week
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blueowl88's Weight History
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