Weigh In record (no journal entry) for 09 February 2018
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1240 kcal
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Fat: 37.53g | Prot: 71.86g | Carbs: 162.01g.
Breakfast: La Serenísima Casancrem Clasico, Riera Tostadas de Mesa, Cormillot Mermelada Light, Mate. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Tomates, Pechuga de Pollo, Vegetales Salteados, Espaguetis de Trigo (Cocidos). Dinner: Matarazzo Fideos Tirabuzón, Tomates Cherry, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Melón, Banana, Ser Yogur Firme de Vainilla. more...
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2959 kcal
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Exercise:
Sleeping - 8 hours, Zumba - 1 hour, Resting - 15 hours. more...
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Losing 1.2 kg a Week
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Romi Mar's Weight History
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