Weigh In record (no journal entry) for 09 February 2018
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128 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1466 kcal
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Fat: 84.34g | Prot: 53.45g | Carbs: 118.53g.
Breakfast: Goldähren Bauernschnitten, Vom Land Blütenhonig, Kerrygold Extra Ungesalzen, Kaffee. Lunch: Meine Metzgerei Frische Bratwurst Grob, REWE Beste Wahl Kartoffelpüree Komplett mit Milch, Kaffee. Dinner: Kunella Feinkost Walnußöl, Florette Feldsalat, Ilmenauer Kochsalami, REWE Bäcker Brötchen, Bresso Feine Kräuter, Kerrygold Extra Ungesalzen, Goldähren Bauernschnitten. more...
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Losing 1.8 kg a Week
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Rosengürtel's Weight History
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