Weigh In record (no journal entry) for 09 February 2018
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49.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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351 kcal
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Fat: 5.20g | Prot: 24.89g | Carbs: 53.74g.
Breakfast: Café. Lunch: Lidl Fromage Blanc 0%, Laitue Verte Frisée. Dinner: Auchan Tranches Fines Emmental, Pommes, Riz Basmati (Cuit), Herta Le Bon Paris. Snacks/Other: Tisane, Thé sans Sucre, Tisane. more...
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Losing 7.7 kg a Week
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sam moulard's Weight History
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