Weigh In record (no journal entry) for 09 February 2018
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77.7 kg
Lost so far: 15.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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896 kcal
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Fat: 5.99g | Prot: 62.40g | Carbs: 153.69g.
Breakfast: Протеиновый Коктейль. Lunch: Суши. Snacks/Other: Nestle Фитнес Батончик, Капустный Салат. more...
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Gaining 2.5 kg a Week
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katusha20141's Weight History
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