Weigh In record (no journal entry) for 09 February 2018
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1016 kcal
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Fat: 53.47g | Prot: 39.17g | Carbs: 101.43g.
Breakfast: Vrai Fromage Blanc Bio, Crownfield Muesli Croustillant au Sirop d'érable et aux Noix de Pécan, Lidl Chicorée Café. Lunch: Vinaigrette, Salade Verte, Mandarine, Chou Farci. Dinner: Cantal, Vinaigrette, Salade Verte, Marie Tarte aux Poireaux. more...
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Losing 0.7 kg a Week
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