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I was bad this week. I missed all my excersize schedules due to a severe bout of laziness.
A glass or two of Fanta grape also seems to have stalled me.
View Diet Calendar, 09 February 2018:
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505 kcal
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Fat: 31.79g | Prot: 26.55g | Carbs: 28.06g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Tea with Milk and Sugar, Fried Egg with Fat, Rainbow Simply Chicken Smoked Viennas. Snacks/Other: Carrots, Peanut Butter. more...
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2202 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Nazir Mohamed's Weight History
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