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Fettanteil 57,3%
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111 kg
Lost so far: 7 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1579 kcal
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Fat: 64.66g | Prot: 102.73g | Carbs: 150.67g.
Breakfast: Äpfel, Gut & Günstig Haferflocken Extrazart, Kaffee mit Milch, Ja! Mandeln Gestiftet, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%. Lunch: Edeka Hänchenbrust Streifen, Mozzarella, Tomaten, Radieschen, Salatgurke. Dinner: Bratkartoffeln, Spiegelei, Gemischter Salat. more...
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2821 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jennywille's Weight History
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