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ongesteld
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84.6 kg
Lost so far: 10 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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772 kcal
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Fat: 53.46g | Prot: 51.88g | Carbs: 24.29g.
Breakfast: Président Brie 60+, Atkins Crispbread Knackebrod, Maggi Opkikker Rundvlees, Gekookt Ei. Lunch: Atkins Crispbread Knackebrod. Dinner: AH Runderhamburger, Président Brie 60+, Spruiten, Uien, AH Champignons. Snacks/Other: Amandelmeel, Oké Snijworst. more...
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steady weight
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Ezzie72!'s Weight History
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