Weigh In record (no journal entry) for 09 February 2018
|
93.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1090 kcal
|
Fat: 52.93g | Prot: 49.11g | Carbs: 112.46g.
Breakfast: Геркулес Овсяная Каша на Молоке, Абрикос, Сыр Российский, Кофе с Молоком. Lunch: Омлет с Молоком, Капуста Тушеная. Dinner: Омлет с Молоком, Капуста Тушеная. Snacks/Other: Кофе с Молоком, Апельсин. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
людмила2072's Weight History
|