Weigh In record (no journal entry) for 08 February 2018
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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457 kcal
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Fat: 13.69g | Prot: 14.59g | Carbs: 67.89g.
Breakfast: Honey, Toasted Bread, I Can't Believe It's Not Butter! Original Soft Spread, 2% Fat Milk. more...
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Losing 1.6 kg a Week
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Loubna El's Weight History
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