Weigh In record (no journal entry) for 08 February 2018
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87.9 kg
Lost so far: 14.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1677 kcal
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Fat: 135.46g | Prot: 106.01g | Carbs: 4.77g.
Breakfast: Aceite de Coco, Dia Café en Saquitos con Azúcar Molido. Lunch: Alitas de Pollo con la Piel. Dinner: Huevo (Entero), Tonadita Manteca, Dia Café en Saquitos con Azúcar Molido, Aceite de Coco. Snacks/Other: Café Cortado. more...
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Losing 2.1 kg a Week
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miguel.arg's Weight History
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