Weigh In record (no journal entry) for 08 February 2018
|
59 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1111 kcal
|
Fat: 44.70g | Prot: 52.86g | Carbs: 123.25g.
Breakfast: Милка Печенье с Кусочками Молочного Шоколада , Кофе с Молоком, Овсяноблин с Сыром. Lunch: Бутерброд с Колбасой. Snacks/Other: Курага, Простоквашино Творог 2%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anka.tcka4iova's Weight History
|