Weigh In record (no journal entry) for 08 February 2018
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1372 kcal
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Fat: 66.81g | Prot: 138.55g | Carbs: 55.02g.
Breakfast: Café. Lunch: Sadia Bacon em Cubos, Caldo de Carne de Vaca, Abóbora Cabotia, Músculo Bovino. Dinner: Ovo Cozido. Snacks/Other: Chocolate 70% Cacau (25g), Walmart Queijo Mussarela, Essential Nutrition Red Berry Whey, Apreciare IOGURTE APRECIARE +WHEY 250G MORANGO e BLUEBERRY GARRAFA 24G Proteína. more...
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2092 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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brunamilanez's Weight History
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