crisromi's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

70 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1184 kcal

Fat: 35.69g | Prot: 38.30g | Carbs: 181.77g. Breakfast: Vocacion Galletitas. Lunch: Bollo, Hellmann's Mayonesa, Naranjas, Banana, Manzana. Dinner: Pescado Frito. Snacks/Other: Yogurísimo Yogurt Bebible. more...

1911 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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crisromi's Journal, 08 Feb 18

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crisromi's Weight History