Weigh In record (no journal entry) for 08 February 2018
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61.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1394 kcal
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Fat: 25.93g | Prot: 98.42g | Carbs: 195.20g.
Breakfast: Café (Instantané), Envia Fromage Blanc Saveur Vanille, Lidl Lait Demi Écrémé, Crownfield Pétales de Blé Fruits Rouges. Dinner: Riz Blanc, Lidl Saumon Fumé, Envia Fromage Blanc 0%, Clémentines, Pain Complet, Filet de Poulet Carottes au Cumin. Snacks/Other: Café (Instantané), Envia Fromage Blanc Saveur Vanille, Café (Instantané). more...
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1517 kcal
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Exercise:
Showering - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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