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Após dez quilos eliminados. Agora nova etapa para eliminar outros dez!!! Devagar e sempre!!
View Diet Calendar, 08 February 2018:
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1451 kcal
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Fat: 36.46g | Prot: 76.21g | Carbs: 135.34g.
Breakfast: President Queijo Mussarela, Omelete ou Ovos Mexidos com Vegetais, Mangas, Café com Leite Integral. Lunch: Ceratti Linguiça Calabresa Defumada, Sadia Tender, Camil Arroz Parboilizado, Feijão Carioca. Dinner: Vinho Sauvignon Blanc, Café com Leite Integral. Snacks/Other: Goji Berry, Avelã, Amêndoas. more...
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2031 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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narilane68's Weight History
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