Weigh In record (no journal entry) for 08 February 2018
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73.5 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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518 kcal
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Fat: 27.13g | Prot: 53.38g | Carbs: 11.16g.
Lunch: Ovo, Vem do Campo Farelo de Aveia, Imbiara Farinha de Maracujá, Vem do Campo Farinha de Linhaça Dourada, Copra Farinha de Coco (10g), Sardinha Frita (Taco). Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Mandioca Frita. more...
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Losing 2.1 kg a Week
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Priscila G Oliveira's Weight History
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