Weigh In record (no journal entry) for 08 February 2018
|
90.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
2213 kcal
|
Fat: 87.68g | Prot: 122.41g | Carbs: 227.92g.
Breakfast: Lotus Speculoos (6,73g), Auchan Blanc de Poulet Doré au Four, Jus d'Orange Fraîchement Pressé, Sojasun Lait de Soja Nature , Quaker Flocons d'avoine (40g), Auchan Blanc de Poulet Doré au Four. Lunch: Café, Pâturages Yaourt au Lait Entier Saveur Vanille, Pain, Auchan Gruyère, Carrefour Risotto aux Champignons, Cabillaud. Dinner: Danone Velouté Fruits Mixés Abricot, Purée de Pommes de Terre, Saucisse de Porc Fraîche. Snacks/Other: Auchan Blanc de Poulet Doré au Four, Auchan Blanc de Poulet Doré au Four, Banane, Poulain Chocolat Noir Extra. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|