Weigh In record (no journal entry) for 08 February 2018
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2213 kcal
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Fat: 87.68g | Prot: 122.41g | Carbs: 227.92g.
Breakfast: Lotus Speculoos (6,73g), Auchan Blanc de Poulet Doré au Four, Jus d'Orange Fraîchement Pressé, Sojasun Lait de Soja Nature , Quaker Flocons d'avoine (40g), Auchan Blanc de Poulet Doré au Four. Lunch: Café, Pâturages Yaourt au Lait Entier Saveur Vanille, Pain, Auchan Gruyère, Carrefour Risotto aux Champignons, Cabillaud. Dinner: Danone Velouté Fruits Mixés Abricot, Purée de Pommes de Terre, Saucisse de Porc Fraîche. Snacks/Other: Auchan Blanc de Poulet Doré au Four, Auchan Blanc de Poulet Doré au Four, Banane, Poulain Chocolat Noir Extra. more...
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steady weight
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Laurent92110's Weight History
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