Weigh In record (no journal entry) for 08 February 2018
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92.2 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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963 kcal
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Fat: 42.76g | Prot: 32.37g | Carbs: 110.02g.
Breakfast: Gut & Günstig Bierschinken, Butter, Zwiebelbrot. Lunch: Weizenbrötchen, Schinken (Extra mager), Mettbrötchen. Snacks/Other: McEnnedy Country Cookies Apfel. more...
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Losing 1.4 kg a Week
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Andreas T.'s Weight History
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