Weigh In record (no journal entry) for 08 February 2018
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51 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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608 kcal
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Fat: 21.07g | Prot: 26.13g | Carbs: 82.59g.
Breakfast: Café. Lunch: Lidl Yaourt Nature 0%, Laitue Verte Frisée, Auchan Feuilleté Chèvre. Dinner: Banane, Oranges, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet. Snacks/Other: Tisane, Thé sans Sucre. more...
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Gaining 7 kg a Week
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sam moulard's Weight History
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