Weigh In record (no journal entry) for 08 February 2018
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1058 kcal
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Fat: 30.53g | Prot: 60.57g | Carbs: 142.02g.
Breakfast: AH Gemberjam, Wasa Knäckebröd Sesam, Optimel Framboos Drink. Lunch: Alpro Kokosmelk, Banaan, Bruine Boterham, Jogging Gatenkaas 30+. Dinner: Conimex Sweet Chili Saus, Remia Friteslijn , Euro Shopper Bakken, Braden en Koken, Aardappelen (zonder Schil, met Zout, Gekookt), Savooikool, AH Ribkarbonade. more...
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Losing 4.9 kg a Week
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Belinda50's Weight History
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