Weigh In record (no journal entry) for 08 February 2018
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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468 kcal
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Fat: 23.73g | Prot: 27.22g | Carbs: 34.41g.
Breakfast: Хлеб Дарницкий, Hochland Творожный Сыр с Сливочный, Liebendorf Сыр Маасдам, Кофе с Молоком, Дивинка Отруби Диетические Пшеничные, Ясно Солнышко Овсяные Хлопья #2, Яйцо. more...
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Gaining 0.8 kg a Week
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070705ktw's Weight History
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