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Did not fall asleep until about 4am. Then slept until noon. Didn't go anywhere today. Went to spa after supper to exercise. Spoke to Angie and will call Eloise later.
View Diet Calendar, 07 February 2018:
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940 kcal
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Fat: 35.63g | Prot: 41.21g | Carbs: 112.79g.
Lunch: Cooked Peas and Onions, Golden Chick Yeast Roll. Dinner: Smart Ones Chocolate Eclairs, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Great Value Butter & Herb Mashed Potatoes. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Dove Dark Chocolate Miniatures. more...
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3382 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Spa - 1 hour and 30 minutes, Exercising in hot tub - 1 hour and 30 minutes, Stretching (yoga) - 1 hour. more...
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Sally Forest's Weight History
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