Weigh In record (no journal entry) for 07 February 2018
|
73.8 kg
Lost so far: 11.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
645 kcal
|
Fat: 44.33g | Prot: 43.62g | Carbs: 10.47g.
Breakfast: Max Titanium Colágeno Hidrolisado - Frutas Vermelhas. Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Netto Alimentos Albumina Sabor Chocolate. Snacks/Other: Essential Nutrition Xilitol, Ducoco Coco Ralado Desidratado, Nestlé Creme de Leite, Vem do Campo Farelo de Aveia, Natural Life Farinha de Coco, Ovo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila G Oliveira's Weight History
|