Weigh In record (no journal entry) for 26 January 2018
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94.3 kg
Lost so far: 0 kg.
Still to go: 94609.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1360 kcal
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Fat: 92.85g | Prot: 49.08g | Carbs: 82.81g.
Breakfast: Café Brasileiro Café com Açúcar, Carne de Vaca Moída (70% Magra / 30% Gordura ), Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: Melão Amarelo, Melão, Banha de Porco, Abobrinha Refogada, Gallo Azeite de Oliva tipo Único. Snacks/Other: Ipanema Queijo Provolone, Queijo Fresco. more...
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3470 kcal
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Exercise:
Treadmill - 30 minutes, Dance (square dancing) - 45 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Sandra.Sidnei's Weight History
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