Weigh In record (no journal entry) for 07 February 2018
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1568 kcal
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Fat: 44.49g | Prot: 95.27g | Carbs: 192.18g.
Breakfast: Bouillon de Boeuf, Andros Compote Pomme Nature, Justin Bridou Bacon Fumé, Oeuf Brouillé, Bouillon de Boeuf. Lunch: Milbona Yaourt Bifidus Vanille, Carrefour Court Bouillon Citron et Fines Herbes, Carrefour Yaourt Nature Sucré au Sucre de Canne, Camembert, Saint Alby Blanc de Poulet, Golden Sun Riz Basmati. Dinner: Milbona Yaourt Bifidus Vanille, Carrefour Court Bouillon Citron et Fines Herbes, Kiwi, Justin Bridou Bacon Fumé, Blanc d'Oeuf, Knorr Mouliné de Légumes Variés. more...
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2125 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Rowing - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Courage à tout le monde .. !! Et merci pour les encouragements 😆
07 Feb 18 by member: liloupette
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liloupette's Weight History
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