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Fettanteil 56,5%
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111.1 kg
Lost so far: 6.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1452 kcal
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Fat: 44.47g | Prot: 113.66g | Carbs: 149.51g.
Breakfast: Kaffee mit Milch, Äpfel, Ja! Mandeln Gestiftet, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Thüringer Naturjoghurt 0,1%. Lunch: Wilhelm Brandenburg Hähnchenfilet, Radieschen, Salatgurke. Dinner: Oliver Nuggets im Backteig. Snacks/Other: Mangos, Magerquark. more...
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2823 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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jennywille's Weight History
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