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ongesteld uit eten geweest
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84.6 kg
Lost so far: 10 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1329 kcal
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Fat: 102.40g | Prot: 73.91g | Carbs: 27.03g.
Breakfast: Mennel Kwark. Lunch: Jumbo Filet American, Adam's Brot Koolhydraatarm Brood. Dinner: Galbani Mozzarella, Milsani Slagroom, Champignons, Bosui of Lenteui, AH Gehakt Half-om-Half, Chinese Kool. Snacks/Other: Maggi Opkikker Drinkbouillon Rundvlees, Plus Chocolade Extra Dark 85%. more...
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Losing 0.7 kg a Week
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Ezzie72!'s Weight History
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