Weigh In record (no journal entry) for 07 February 2018
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1486 kcal
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Fat: 66.39g | Prot: 86.66g | Carbs: 142.00g.
Breakfast: Marli Sokeriton Vadelma Granaattiomena Sitruunakeitto, Milbona High Protein Pudding Chocolate Flavour. Lunch: Rainbow Maapähkinä. Dinner: Kartanon Lihapiirakka, Maitokahvi, Lindahls Kvarg Cocochoko, X-Tra Meetvursti. Snacks/Other: Fazer Tutti Frutti Yoghurt Splash, Brunberg Mansikka Suukko. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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