Weigh In record (no journal entry) for 25 May 2012
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76.7 kg
Lost so far: 14.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 39.93g | Prot: 97.64g | Carbs: 160.93g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: low fat vinagraitte salad dressing, wendys chicken apple salad. Dinner: chick fil a chicken nuggets, chick fil a carrot raisin salad. Snacks/Other: gin and tonic, vanilla greek yogurt. more...
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Losing 0.1 kg a Week
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dukangirl's Weight History
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