Miss-Tammie's Journal, 07 Feb 18

Panaeng pork in a mushroom cup 😊

View Diet Calendar, 07 February 2018:
1826 kcal Fat: 131.59g | Prot: 148.54g | Carbs: 7.57g.   Breakfast: Westacre Natural Tasty Cheese, Animal Fat or Drippings, Aldi Organic Extra Virgin Coconut Oil, Valcom Thai Style Panaeng Curry Paste , Mushrooms , Garlic, Spring Onions, Egg (Whole), Pork Roast (Lean and Fat Eaten). Lunch: Cheddar Cheese , Coles Tasmanian Hot Smoked Salmon. Dinner: Westacre Natural Tasty Cheese, Beef Steak, Egg (Whole) . Snacks/Other: Coles Unsweetened Almond Milk , Coffee, Coffee, Blue Diamond Almond Breeze Unsweetened Almond Milk. more...
1652 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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