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Slept well. Just noted I forgot to journal yesterday but thankfully nothing going on. Went out about 11 to run errands and then fixed supper and went out to the spa to exercise. Spoke to Angie and will talk to Eloise later.
View Diet Calendar, 06 February 2018:
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1166 kcal
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Fat: 45.70g | Prot: 45.10g | Carbs: 146.90g.
Lunch: Golden Chick Yeast Roll, Heinz Tomato Ketchup, Hardee's Small Hamburger. Dinner: Simply Nature Freeze Dried Apples, Tyson Foods Teriyaki Chicken Thighs. Snacks/Other: Dove Dark Chocolate Miniatures, Doritos Cool Ranch Tortilla Chips. more...
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3632 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 1 hour and 30 minutes, Exercising in hot tub - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour. more...
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