Weigh In record (no journal entry) for 06 February 2018
|
61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
953 kcal
|
Fat: 41.82g | Prot: 88.69g | Carbs: 52.78g.
Breakfast: Senseo Café, Senseo Café. Lunch: Lidl Fromage Blanc Vanille 20%, Lidl Surimi, Lidl Thon au Naturel, Oeuf Dur. Dinner: Lidl Fromage Blanc Vanille 20%, Lidl Surimi, Oeuf Brouillé, Lidl Blanc de Dinde. more...
|
|
2425 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 45 minutes, Pilates - 45 minutes, Treadmill - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|