Weigh In record (no journal entry) for 06 February 2018
|
65.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
735 kcal
|
Fat: 34.12g | Prot: 27.94g | Carbs: 68.61g.
Breakfast: Carrefour Bio Lait Entier, Quaker Flocon d'avoine, Harvin Compote de Pomme Allégée en Sucres. Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Clémentines, Lidl Saumon, Picard Purée de Carotte Pomme de Terre. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|