Weigh In record (no journal entry) for 06 February 2018
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88.7 kg
Lost so far: 13.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1836 kcal
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Fat: 138.34g | Prot: 145.89g | Carbs: 8.65g.
Breakfast: Aceite de Coco, Café, Dánica Dorada, si diet, Chocolate en Polvo (sin Endulzante), Aceite de Coco, Nueces. Lunch: Carne Asada. Dinner: Dia Jurel en Agua sin Adición de Sal. Snacks/Other: Café Cortado. more...
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Gaining 7.7 kg a Week
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miguel.arg's Weight History
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