Weigh In record (no journal entry) for 06 February 2018
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69.3 kg
Lost so far: 8.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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419 kcal
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Fat: 15.73g | Prot: 39.92g | Carbs: 35.22g.
Lunch: Борщ. Dinner: Фасоль Стручковая, Брокколи, Цветная Капуста, Запеченная или Жареная Пикша, Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. more...
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Losing 0.7 kg a Week
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alenaprokopenko90's Weight History
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