Weigh In record (no journal entry) for 25 May 2012
|
71.8 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 111.08g | Prot: 37.04g | Carbs: 75.73g.
Breakfast: Organic Ghee Clarified Butter, Espresso Coffee, Avocados , Bacon, Fried Egg, Yam . Lunch: Butter , Cooked Spinach (from Frozen, Fat Not Added in Cooking). Dinner: 85% Dark Chocolate, Ginger Chews, Yam , Butter , Egg, White Rice (Long-Grain, Cooked) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|