laurianefayard's Journal, 06 Feb 18


View Diet Calendar, 06 February 2018:
997 kcal Fat: 31.59g | Prot: 102.22g | Carbs: 68.84g.   Breakfast: Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Clémentines, Florette Brocolis Vapeur, Endive, Thon à l'Huile (en Conserve), Quinoa (Cuit). Dinner: Canderel Sucralose, Florette Brocolis Vapeur. Snacks/Other: Scitec Nutrition 100% Whey Protein, Avocat. more...
1586 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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