Weigh In record (no journal entry) for 06 February 2018
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82 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1539 kcal
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Fat: 62.54g | Prot: 33.58g | Carbs: 219.38g.
Lunch: Nando's Peri-Peri Cooking Sauce (Medium), Carrots (without Salt, Drained, Cooked, Boiled), Broccoli, Chicken Thigh (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Tesco Flageolet Beans. Dinner: Tesco Double Cream, Aunt Bessie's Bramley Apple Crumble, Kale, Flora Pure Sunflower Oil, Cornstarch (Corn Flour), Butternut Winter Squash, Mushrooms, Grated Cheddar Cheese, Jus-Rol Puff Sheet. Snacks/Other: Tea with Milk and Sugar, Tea with Milk, Lidl Organic Fairtrade Bananas, Pomegranate, Hotel Chocolat Pink Champagne Truffles, Pomegranate, Lidl Organic Fairtrade Bananas. more...
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1860 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 0.0 kg a Week
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rbanhatti's Weight History
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