Weigh In record (no journal entry) for 06 February 2018
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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722 kcal
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Fat: 29.35g | Prot: 15.75g | Carbs: 97.52g.
Breakfast: Marmite on Toast. Dinner: Batchelors Chicken Flavour Super Noodles. more...
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Losing 1.4 kg a Week
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