Weigh In record (no journal entry) for 06 February 2018
|
87.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1449 kcal
|
Fat: 69.46g | Prot: 45.66g | Carbs: 158.83g.
Breakfast: Conserves de Confiture, Monoprix Beurre Doux, Super U Biscottes au Froment. Lunch: Nutella Nutella, Crêpes Nature, Carrefour Champignons de Paris Émincés, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Tomates, Huile d'Olive, Chaumes, Harry's Pain de Mie Complet (42g). Dinner: Soignon Yaourt Lait de Chèvre 0%, Maître Coq Nuggets de Poulet, Carrefour Frites Classiques. Snacks/Other: Pommes Pink Lady. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|