jnevill's Journal, 25 May 12

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Weigh In record (no journal entry) for 25 May 2012

91.1 kg Lost so far: 3.2 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:

1226 kcal

Fat: 21.14g | Prot: 195.13g | Carbs: 58.42g. Breakfast: Sugar Free Metamucil, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor. Lunch: 99% Fat Free Extra Lean Ground Turkey Breast, Fat Free Shredded Mild Cheddar Cheese, Cauliflower. Dinner: Cauliflower, Pork Tenderloin. Snacks/Other: Traditional Fried Pork Skins, Cottage Cheese (Nonfat). more...

2601 kcal

Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

Losing 0.6 kg a Week

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jnevill's Weight History

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jnevill's Journal, 25 May 12

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jnevill's Weight History