Al'ba5's Journal, 06 Feb 18

Al'ba5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2018

57.4 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

622 kcal

Fat: 16.84g | Prot: 45.63g | Carbs: 74.67g. Breakfast: Кофе с Молоком, Овсяноблин. Lunch: Огурец (с Кожурой), Помидоры Черри, Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Пастила. more...

1669 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Al'ba5's Weight History

View Complete History

Al'ba5's Journal, 06 Feb 18

Submit a Comment

Al'ba5's Weight History