Weigh In record (no journal entry) for 06 February 2018
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81.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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880 kcal
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Exercise:
Running - 10/kph - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...
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Losing 1.5 kg a Week
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Samson44's Weight History
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