Weigh In record (no journal entry) for 05 February 2018
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95 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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453 kcal
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Fat: 22.17g | Prot: 45.60g | Carbs: 20.77g.
Breakfast: Hortifruti Salada de Frutas, Café Expresso. Lunch: Abóbora Cozida (de Abóbora Fresca), Friboi Carne Moída Patinho. Dinner: Ovo Mexido. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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andreiaara's Weight History
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